Medical experts claim that sleeping on adjustable beds delivers many therapeutic advantages for many health conditions, which include acid reflux, heartburn, and GERD. Since various positions and options for movement are available in these beds, it is convenient to get into a comfortable resting position to combat the symptoms of these three diseases.
What is Acid Reflux, Heartburn, and GERD?
Do you have a cough, sore throat, bitter taste in the back of the throat, sour taste in the mouth burning, and pressure that can extend up the breastbone? Chances are you are suffering from acid reflux. It is caused by the acid in the stomach when it moves back into the oesophagus.
When it comes to heartburn, it is not related to your heart at all. It is actually occurring in your digestive system. Particularly in your oesophagus. In the case of a heartburn, a person feels a mild to severe pain in the chest. It is often occurred after eating.
GERD is deemed as the chronic form of acid reflux. When acid reflux occurs more than twice a week or causes inflammation the oesophagus, GERD is diagnosed. Long-term damage to oesophagus can possibly lead to cancer. Symptoms of GERD include bad breath, damage to tooth enamel due to excess acid, heartburn, feeling like stomach contents have come back up to the throat or mouth, or regurgitation, chest pain, persistent dry cough, asthma, and trouble swallowing.
Although, medication, exercises, and improving dietary habits help in reducing the symptoms. But many do not suggest to sleep on an adjustable bed.
How do Adjustable Beds Help?
If you are suffering from heartburn, acid reflux or GERD. It is highly recommended that you should sleep with your head elevated at least 6 inches above your head and body. Due to the elevation of the head, the gravity would help to keep the food in your stomach and keeps it away from entering into oesophagus. When you are lying flat in your bed, there is no control over the gravity. An adjustable bed makes it convenient to find a comfortable sleeping position with your head elevated. When you use several pillows to elevate your head, it may cause neck and head discomfort, and you eventually wake up with a sore or stiff neck. With an adjustable bed, you can easily position other parts of your body simply with a push of a button.
There are a wide variety of adjustable beds available in the market along with the mattresses ranging from soft to extra firm. They provide you access to manual and electric controls and many different sleep positions, so it is quite convenient to find a comfy sleeping position. Some top quality brands like Glideaway Adjustable Bed, are also installed with heat and massage options. There are many adjustable beds for acid reflux, heartburn, and GERD sufferers. It gives them a good night’s sleep and changes their lives with ease and comfort.
Author Bio – Mandy Jones has been suffering from acid reflux and heartburn until she stumbled upon a god sent adjustable bed. Switching to an adjustable bed has changed her life entirely and now she goes on spreading her love by writing on the subject to help GERD patients sleep well at night.